Hiring u as my spiritual coach was the best decision I made because it helped /helping me already in open up my block portals in which I have been stuck for long. Secondly there are minute things through which u make your life complex you very well picked n untied those stuck knots through which thinking n taking action in life is starting getting easy Lastly as a former spiritual coach after we complete our sessions in near future would love to take quick tips from you and i found a great FRIEND who understands my spiritual n consciousness breakthroughs & keenly listen to it. Thanks for guiding n directing me towards beautiful journey of my life❤❤
Achieve Emotional Well-being by learning and practicing the principles of spiritual psychology
Learn how to manage your emotions better, improve your
relationships and sustain your focus with The Zen Mind Academy
Join a community of 1000+ young adults on a journey of emotional
wellbeing and healing.
Achieve Emotional Well-being by learning and practicing the principles of spiritual psychology
Learn how to manage your emotions better, improve your
relationships and sustain your focus with The Zen Mind Academy
Join a community of 1000+ young adults on a journey of emotional
wellbeing and healing.
Hello, My name is Saumya Bhatia
This is my story
I am an HR turned Spiritual Life Coach and I'm on a mission to help millennials work through their emotional challenges and uplift their emotional wellbeing through spiritual psychology principles. As an emotionally sensitive individual, I was always told to be “practical” and “tough” through my growing years but I could not ignore the emotional struggles of those around me in my family and my friends. Being someone who struggled with depression, I made sure to help anyone who is silently suffering mentally and emotionally and either did not have enough awareness or is not ready to work with themselves.
Through my MBA years, corporate work experience and 3 years as a Energy Life Coach, I have coached and worked with individuals struggling with emotional challenges such as aggression, isolation, chronic stress,burnout, emotional overwhelm, heartbreaks,personal and financial losses, changing value systems of parents and facing constant pressure of comparison with their peers. The Zen Mind Academy is a support system for millennials' awareness, understanding, learning, coping and gaining mastery of their emotional wellbeing to create a life of fulfilment and joy.
Hello, My name is Saumya Bhatia
This is my story
I am an HR turned Spiritual Life Coach and I'm on a mission to help millennials work through their emotional challenges and uplift their emotional wellbeing through spiritual psychology principles. As an emotionally sensitive individual, I was always told to be “practical” and “tough” through my growing years but I could not ignore the emotional struggles of those around me in my family and my friends. Being someone who struggled with depression, I made sure to help anyone who is silently suffering mentally and emotionally and either did not have enough awareness or is not ready to work with themselves.
Through my MBA years, corporate work experience and 3 years as a Energy Life Coach, I have coached and worked with individuals struggling with emotional challenges such as aggression, isolation, chronic stress,burnout, emotional overwhelm, heartbreaks,personal and financial losses, changing value systems of parents and facing constant pressure of comparison with their peers. The Zen Mind Academy is a support system for millennials' awareness, understanding, learning, coping and gaining mastery of their emotional wellbeing to create a life of fulfilment and joy.
Emotional Health for Millenials
Today’s millennials are termed the “anxious generation” as they are facing emotional and mental health challenges like never before. I am on a mission to help millennials take charge of their emotional wellbeing by learning and practising principles of spiritual psychology.
Emotional Wellbeing Coaching
I help millennials to deal with difficult emotions, heal traumatic reactions, get rid of anxious thoughts, improve relationships, Reconnect with your true potential and focus on creating what truly matters to you in life.
The Zen Mind Network
I founded this community in 2022 to help millennials get the required social support in improving their emotional wellbeing
The Zen Mind Network
With 100+ paid members, our community has passionate individuals who are committed towards healing, inner growth and self development.
The Zen Mind Network
With 100+ paid members, our community has passionate individuals who are committed towards healing, inner growth and self development.
Awareness
Learn to be aware of your current mental and emotional aspects of your life and recognise the self-sabotaging thinking patterns and limiting habits which has been depleting your confidence, resilience and energy all along, blocking you from the joy and ease of living and thriving.
3 step process for emotional trasformation and inner awaking
Awareness
Learn to be aware of your current mental and emotional aspects of your life and recognise the self-sabotaging thinking patterns and limiting habits which has been depleting your confidence, resilience and energy all along, blocking you from the joy and ease of living and thriving.
Connect Within
Step into your personal power and learn the methods and techniques engrained in neuroscience, psychology, and spirituality to take charge of your emotional healing and well-being.
Connect Within
Step into your personal power and learn the methods and techniques engrained in neuroscience, psychology, and spirituality to take charge of your emotional healing and well-being.
Practise the Shift
Practice the shift by re-aligning your life choices with your core values, positive thinking patterns and optimal behaviours to help you realise your full potential, thus stepping into an aligned life.
Practise the Shift
Practice the shift by re-aligning your life choices with your core values, positive thinking patterns and optimal behaviours to help you realise your full potential, thus stepping into an aligned life.
Simple Process to Get Started
We have various membership levels to cater to your needs. Attend my next webinar to learn more and and get started on your emotion well being journey
₹30,000
Everything in SILVER +
6 Advanced Courses
Advanced Certification
1 Bonus 1:1 Sessions with me
180-Day Challenge
Lifetime Membership
₹65,000
Everything in SILVER + GOLD
Weekly Priority Support
8 Personalised 1:1 Coaching Sessions
Advanced Certification
Yearly Membership
Lifetime Membership
Trusted by 100+ of Happy Customers
This community is built with love! Our focus is to help you get results.
Advait
saumyaaaa, you have come as a blessing in my life. If I want to just summarise you in one word, it will be "Unbiological sister", an elder sister I always wanted in my life. I am so glad that I took that decision to put that trust in you and have you as my Life/Spiritual coach. Your sessions have always ended up making me feel lighter and content about everything. Obviously you being a coach, you have taught me many IMPORTANT things but apart from that, you as a human are just PURE SOUL! I can never thank Universe enough to make you as a part of my life. I would strongly recommend everyone to just go ahead with this and not even think once to consider you as their coach!!!!!
Shivalika
I highly recommend Saumya as a Life Coach!!I am thankful for her 😊I wanted help transitioning out of a career that left me feeling chronically overwhelmed. In our appointments Saumya knows how to listen. She was patient, grounded, yet totally engaged in helping me identify issues I can control, the issues I can influence, and what is out of my hands to help me grow in my career. I would have been stuck in my previous job if I hadnt met her.
Nikita
This 6 weeks programme has definitely helped me a lot in every aspect of my life. Before starting this programme I was a person who tried to stay away from new people because of the bad experiences in the past or even felt unhappy with the life I was leading.
This programme did help me changing my outlook towards life and lead a better and emotionally healthy lifestyle. All thanks to Saumya for helping me deal with these issues and have a better approach towards life. One should definitely try this 6 weeks programme see the changes for yourself.
Nikhil
Working with Saumya have been very engaging and mindful throughout. From being anxious and scared of even acknowledging my troubling thoughts, I have come to understand them. To understand how to unclutter my headspace was not even in the list when I started this journey with Soumya. I just wanted to not feel that confused. But soon I realised uncluttered headspace should be my priority. I'm gonna continue to stay in touch with her because she is an amazing coach. I'm looking forward to more improvements. Thank you so much for being my support.
Shipra
Trusted by 100+ of Happy Customers
This community is built with love! Our focus is to help you get results.
Hiring u as my spiritual coach was the best decision I made because it helped /helping me already in open up my block portals in which I have been stuck for long. Secondly there are minute things through which u make your life complex you very well picked n untied those stuck knots through which thinking n taking action in life is starting getting easy Lastly as a former spiritual coach after we complete our sessions in near future would love to take quick tips from you and i found a great FRIEND who understands my spiritual n consciousness breakthroughs & keenly listen to it. Thanks for guiding n directing me towards beautiful journey of my life❤❤
Advait
saumyaaaa, you have come as a blessing in my life. If I want to just summarise you in one word, it will be "Unbiological sister", an elder sister I always wanted in my life. I am so glad that I took that decision to put that trust in you and have you as my Life/Spiritual coach. Your sessions have always ended up making me feel lighter and content about everything. Obviously you being a coach, you have taught me many IMPORTANT things but apart from that, you as a human are just PURE SOUL! I can never thank Universe enough to make you as a part of my life. I would strongly recommend everyone to just go ahead with this and not even think once to consider you as their coach!!!!!
Shivalika
I highly recommend Saumya as a Life Coach!!I am thankful for her 😊I wanted help transitioning out of a career that left me feeling chronically overwhelmed. In our appointments Saumya knows how to listen. She was patient, grounded, yet totally engaged in helping me identify issues I can control, the issues I can influence, and what is out of my hands to help me grow in my career. I would have been stuck in my previous job if I hadnt met her.
Nikita
This 6 weeks programme has definitely helped me a lot in every aspect of my life. Before starting this programme I was a person who tried to stay away from new people because of the bad experiences in the past or even felt unhappy with the life I was leading.
This programme did help me changing my outlook towards life and lead a better and emotionally healthy lifestyle. All thanks to Saumya for helping me deal with these issues and have a better approach towards life. One should definitely try this 6 weeks programme see the changes for yourself.
Nikhil
Working with Saumya have been very engaging and mindful throughout. From being anxious and scared of even acknowledging my troubling thoughts, I have come to understand them. To understand how to unclutter my headspace was not even in the list when I started this journey with Soumya. I just wanted to not feel that confused. But soon I realised uncluttered headspace should be my priority. I'm gonna continue to stay in touch with her because she is an amazing coach. I'm looking forward to more improvements. Thank you so much for being my support.
Shipra
Are you feeling emotionally stuck, exhausted or overwhelmed from situations/relationships around you and looking for a way out?
Download my FREE guide to Emotional Regulation
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Work With Me!
Are you feeling emotionally stuck, exhausted or overwhelmed from situations/relationships around you and looking for a way out?
Here is a FREE coaching call to help you
- Bring self- awareness and discover what is keeping you emotionally stuck.
- Get rid of mental and emotional blocks to help you no longer be controlled by your past.
- Prioritise emotional wellbeing for a healthy and successful life.
Work With Me!
Are you feeling emotionally stuck, exhausted or overwhelmed from situations/relationships around you and looking for a way out?
Here is a FREE coaching call to help you
- Bring self- awareness and discover what is keeping you emotionally stuck.
- Get rid of mental and emotional blocks to help you no longer be controlled by your past.
- Prioritise emotional wellbeing for a healthy and successful life.
